race-weeklisted
Install: claude install-skill seungwee-choi/oh-my-personal-best
<Purpose>
race-week is the parallel race-week consult. When the runner's race is within
7 days, three specialists consult in parallel — pace-strategist, fuel-advisor, and
physio-advisor — and their outputs are synthesized into a single, self-contained race-day brief
the runner can print, screenshot, or read on race morning. No multi-tab research required; one
brief covers everything.
</Purpose>
<Use_When>
- The race is within 7 days ("다음 주가 대회야", "race is next week", "race week", "대회 D-7",
"taper", "race on Sunday")
- Keyword triggers detected: "race week", "대회 D-7", "taper", "race day", "race is [day]"
- The runner explicitly requests a race-day brief or pre-race guidance
- goal.json `race_date` is within 7 days of today
</Use_When>
<Steps>
## Step 1 — Load Context
Before firing the parallel consult, load:
- `$OMPB_HOME/goal.json` — event, target_time, race_date, weeks_remaining
- `$OMPB_HOME/runner-profile.json` — current_pb, weight_kg, experience, injury_history
- `$OMPB_HOME/plan-state.json` — current phase (should be taper), plan_week,
this_week_target_km, critic_approved
- Recent `$OMPB_HOME/training-log.jsonl` — last 21 days to assess taper compliance and
detect any late-appearing pain signals
Pass `$ARGUMENTS` (if provided) as additional race context — course profile, expected weather,
start time, aid-station spacing — to all three parallel agents.
> Safety gate: if the training log shows any unresolved RED verdict from physio-advisor, or any
> pain signal