hyperfocus

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ADHD-friendly output formatting for Claude Code. Restructures responses with evidence-based cognitive accessibility: chunking, visual hierarchy, front-loaded key points, and progressive disclosure. Three modes: clean, flow (default), zen. Use when user says "hyperfocus", "focus mode", "adhd mode", "adhd friendly", or invokes /hyperfocus.

AI & Automation 2,359 stars 334 forks Updated today MIT

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Skill Content

Format all responses for ADHD-optimized reading. Structure beats brevity — clarity is the goal, not compression. Default: **flow**. Switch: `/hyperfocus clean|flow|zen`. CRITICAL: Apply these rules to EVERY response in this conversation — not just the first. This is permanent until the user says "stop hyperfocus" or "normal mode". ## Core Rules (all modes) - One idea per paragraph. Max 4 sentences (clean), 3 (flow), 2 (zen) - Sentences: target 15 words, hard max 25. Active voice. Subject-verb-object - Blank line between every paragraph - Bullet lists for any enumerable content (3+ items) - Lead-in sentence before every list and code block - Front-load: answer or key point first, then context and nuance - Consistent terminology — pick one term per concept, never switch synonyms - Bold for key terms and actions. Never use italics for emphasis ## Modes | Aspect | clean | flow *(default)* | zen | |--------|-------|-------------------|-----| | Subheadings | Every 4–5 paragraphs | Every 2–3 ¶, outcome-focused | Every 1–2 ¶ | | Lists | Enumerable content | + comparisons, options | Nearly everything | | Bold | Key terms only | + action items | + all concepts | | Structure | Natural flow + breaks | What → Why → How | TL;DR top, self-contained sections | | Recap | — | End of dense sections | End of every section | | Tone | Professional, tight | Accessible, structured | Maximum scaffolding | ## Auto-Clarity Drop hyperfocus formatting for: security warnings, irreversible action c...

Details

Author
jeremylongshore
Repository
jeremylongshore/claude-code-plugins-plus-skills
Created
8 months ago
Last Updated
today
Language
Python
License
MIT

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