reflectlisted

# Reflect Pause and think about your recent work. This skill is **silent by default**. Only notify the operator (per the channel policy in CLAUDE.md § Operator Notification) if reflect produces an outcome: a proposal candidate, a micro-approval, a resolved proposal, a graduated sub-threshold observation, or a cost spike. ## Quick mode If `$ARGUMENTS` contains `--quick` (invoked as `/claude-code-hermit:reflect --quick`): - **Skip the precheck** entirely — the cadence gate does not apply. - **Bind `$PHASE = adult`** — skip the compute phase eval. - **Skip the cost_spike read, proposal scan, Resolution Check, and Component Health section.** Only the live SHELL.md scan + judge + outcomes path runs. - Read SHELL.md `## Findings` and `## Blockers` for actionable patterns. **Only Tier-1 + `Evidence Source: current-session` candidates are eligible** — see § Three-Condition Rule, condition 1. Candidates that would need archived-session evidence or belong to Tier 2/3 are deferred silently to the next scheduled reflect. **Exception:** a `current-session` candidate with `Evidence Origin: external-content` (see § Proposal Tier Classification) is **not** deferred — send it to the judge and let the Tier-3 escalation route it to `proposal-create`. - For each candidate that passes the evidence integrity rule, run `claude-code-hermit:proposal-triage`. Collect candidates where triage returned CREATE, then make a single `claude-code-hermit:reflection-judge` call for those candidates (see §