insightslisted

# Insights — Weekly and Monthly Reflection Pattern recognition across journal entries. Identifies floor trends on the 34-level High-Rise scale, surfaces what a life coach would flag and what a therapist would explore, runs an advisory panel, saves a structured report. **The High-Rise framework:** 34 floors from Disgust to Peace. Full series: https://adelaidadiazroa.substack.com/s/internal-design --- ## Setup (first use) Ask for: 1. **Vault path** — root folder of Obsidian vault. Store as `VAULT_PATH`. 2. **Journal folder** — where entries live (default: `Journal/`). Confirm monthly subfolder pattern if used. 3. **Tier** — Light (highlights + wins only) or Full (all 7 sections). Default: Full. Save to `[VAULT_PATH]/.insights-prefs.md`. Check `[VAULT_PATH]/.journal-prefs.md` first if the daily-journal plugin is also installed. --- ## Language Generate the report in the language the user writes in. If they write in Spanish, the full report is in Spanish. Spanish floor names: Asco (1) · Vergüenza (2) · Bochorno (3) · Culpa (4) · Apatía (5) · Resignación (6) · Confusión (7) · Soledad (8) · Aburrimiento (9) · Duelo (10) · Decepción (11) · Herida (12) · Miedo (13) · Frustración (14) · Deseo (15) · Rabia (16) · Desprecio (17) · Orgullo (18) · Valentía (19) · Esperanza (20) · Neutralidad (21) · Disposición (22) · Aceptación (23) · Razón (24) · Confianza (25) · Compasión (26) · Humildad (27) · Pertenencia (28) · Amor (29) · Gratitud (30) · Emoción/Entusiasmo (31) · Asombro (3