health-doctorlisted
Install: claude install-skill adelaidasofia/ai-brain-starter
# health-doctor
The substrate has 41 tools + 5 skills + 2 auto-trigger hooks. None of it matters if the chain breaks silently. This skill is the surface for verifying the system is actually running.
Run `/health doctor` whenever:
- It's been a few days since you saw a workout in your calendar
- You want to know if yesterday's wearable data actually made it in
- You want to see which lab markers need a re-test
- You're setting up the auto-chain for the first time and want to confirm the wiring
## What it reports
Six sections, each with a green / yellow / red flag:
### 1. Data freshness
For each enabled source:
- **Apple Health**: hours since last `health_import_xml` (yellow if > 14 days, red if > 28 days)
- **Oura**: hours since last `health_import_oura` (yellow if > 36h, red if > 7d)
- **Fitbit**: hours since last `health_import_fitbit` (yellow if > 36h, red if > 7d)
- **Labs**: days since last `health_import_labs` (yellow if any marker is > 180 days old or any out-of-range marker is > 90d without a re-test)
Pulled from the `imports` table via `health_status()`.
### 2. Last prescription + completion
- Most recent prescription via `health_coach_recent_prescriptions(days=7)`
- Was it completed? (RPE + lift actuals logged via `/coach log`)
- Streak: how many days in a row had both a prescription AND a completion
- Missed days: prescriptions with no completion in the last 14 days
Yellow if completion rate < 60%. Red if completion rate < 40% or no prescriptions in 7 days