health-contextlisted
Install: claude install-skill adelaidasofia/ai-brain-starter
# health-context, biometric context for substrate skills
Wraps the vault-aware tools in `health-mcp` so other skills can pull biometric context without each one re-implementing the connection logic.
This skill is invoked WITH another skill, never standalone. It's the "look up what the body was doing during this moment" layer.
## When to use
- User invokes `/journal` or `/daily-journal`: pull `health_journal_context(today)` and prompt with HRV, sleep duration, sleep efficiency, steps, workouts
- User invokes `/coaching`: pull `health_coaching_context(start, end, vault_root)` for the coaching window
- User invokes `/panel` or strategy/decision question fires the advisory panel: pull `health_panel_context(today, vault_root)` for delta-vs-7d
- User invokes `/patterns`: pull `health_floor_correlation(metric, days, vault_root)` for HRV-vs-Floor and other biometric-vs-Floor patterns
- User invokes `/weekly` or `/monthly` (insights): pull `health_weekly_rollup(week_start)` and fold into the review
Do NOT use for:
- Querying live data without a prior import (suggest `/ingest-health` first)
- Writing to the vault (this skill never writes)
- Replacing medical advice (the scores are directional, not diagnostic)
## Graceful degradation
If health-mcp is not registered, has no data, or the tool call errors:
- Fail silently. Continue the host skill (journal, coaching, etc.) without health context.
- Surface a one-line note in the host skill's output: "(health context not available; r