daily-journallisted

# Daily Journal — Interview & Entry A conversational journaling skill that interviews the user, identifies their emotional floor on a 34-level scale, and saves a structured Obsidian note. Optional modules: behavior accountability, advisory panel commentary. **The High-Rise framework** is the core differentiator: 34 floors from Disgust to Peace. Not a ladder to climb once — rooms you move between. The question is not where you are, it's whether you know. Full framework: https://adelaidadiazroa.substack.com/s/internal-design --- ## Setup (first use) Ask the user for: 1. **Vault path** — root folder of their Obsidian vault (e.g., `~/Documents/MyVault`). Store as `VAULT_PATH`. 2. **Journal subfolder** — default: `Journal/[YYYY-MM]`. 3. **Panel on/off** — advisory panel after the interview? Default: yes. 4. **Accountability on/off** — behavior check-ins? Default: ask. If yes, ask for their targets. Save to `[VAULT_PATH]/.journal-prefs.md`. Read on every future invocation before starting. --- ## Language Respond in the language the user is writing in. If they write in Spanish, conduct the entire interview and write the journal entry in Spanish. The floor names have established Spanish equivalents — use these when writing in Spanish: Asco (1) · Vergüenza (2) · Bochorno (3) · Culpa (4) · Apatía (5) · Resignación (6) · Confusión (7) · Soledad (8) · Aburrimiento (9) · Duelo (10) · Decepción (11) · Herida (12) · Miedo (13) · Frustración (14) · Deseo (15) · Rabia (16) · Desprec