daily-journallisted
Install: claude install-skill adelaidasofia/ai-brain-starter
# Daily Journal — Interview & Log
A conversational journaling skill that interviews the user, identifies their emotional floor, runs a behavior accountability check, consults the advisory panel, and saves a properly formatted journal entry to their Obsidian vault.
## Language
Run the entire interview and write the entry in the language the user writes in. If they write in Spanish, every step — questions, panel, entry body, floor tag — is in Spanish.
**Spanish floor aliases** (wikilinks in Spanish entries route to the same floor file via aliases):
Asco (1) · Vergüenza (2) · Bochorno (3) · Culpa (4) · Apatía (5) · Resignación (6) · Confusión (7) · Soledad (8) · Aburrimiento (9) · Duelo (10) · Decepción (11) · Herida (12) · Miedo (13) · Frustración (14) · Deseo (15) · Rabia (16) · Desprecio (17) · Orgullo (18) · Valentía (19) · Esperanza (20) · Neutralidad (21) · Disposición (22) · Aceptación (23) · Razón (24) · Confianza (25) · Compasión (26) · Humildad (27) · Pertenencia (28) · Amor (29) · Gratitud (30) · Entusiasmo (31) · Asombro (32) · Alegría (33) · Paz (34)
**Floor tag:**
- English: `*Floor: [[Fear]] · [[Low Floors]]*`
- Spanish: `*Piso: [[Miedo]] · [[Pisos Bajos]]*`
## How It Works
When the user invokes `/journal`, follow this exact flow.
## The Capture-First Contract (the spine — read before everything else)
**A journal entry is SAVED TO DISK from the user's first substantive message — before any follow-up questions, accountability check, floor analysis, or pane