plan-my-daylisted

# Plan My Day Generate a clean, actionable hour-by-hour plan for the day based on priorities, energy patterns, and constraints. ## Mode Detect from context or ask: *"Quick priorities, full day plan, or full plan + weekly structure?"* | Mode | What you get | Best for | |------|-------------|----------| | `quick` | Top 3 priorities + rough time blocks, 2 min | Morning sprint, already know the day | | `standard` | Full hour-by-hour energy-optimized plan | Default daily planning | | `deep` | Full plan + energy pattern analysis + weekly structure recommendations | Overhauling your schedule, high-performance week | **Default: `standard`** — use `quick` if they say "just help me prioritize." Use `deep` if they want to rethink their week, not just plan today. --- ## Why This vs ChatGPT? **Problem with "just asking":** You get a different plan each time. No consistency, no memory of what works, no optimization over time. **This skill provides:** 1. **Consistent methodology** - Same decision framework every day (Top 3 priorities, energy windows, buffer rules) 2. **Energy-aware scheduling** - Automatically matches high-cognitive tasks to your peak hours 3. **Constraint-aware** - Respects your existing calendar, energy patterns, personal boundaries 4. **Learning memory** - Can track what scheduling patterns work best for you over time 5. **Evening reflection built-in** - Forces accountability on what actually got done **You can replicate this** by writing the same detailed prom